Category: Uncategorized

I’ve been to hundreds of births and worked with thousands of sweet babies over the years as a doula and baby planner. I can tell you, I’ve heard all kinds of baby boy names — from traditional and strong to modern and unique. There are lots of incredible names to choose from! But it’s all… continue reading

Picking out a name for your baby can be one of the most challenging tasks to do during pregnancy. There are so many great names to choose from that it can leave anyone with decision fatigue. Trying to sort through the good vs. the not-so-good options can take time for any parent to find the… continue reading

A baby shower is such a joyous occasion for everyone in attendance. It’s a chance to honor the mother-to-be and her little one with things they’ll both need. Gifting guests with a favor from your baby shower isn’t a must, but it’s a nice gesture and recommended! Personally, I love giving unique items as favors… continue reading

Finding the best prenatal vitamins can feel like a daunting task, especially with so many options on the market. Should you go for the organic prenatal vitamins? What about liquid vs. gummy prenatal vitamins? And what about prenatal vitamins with folic acid or iron? Don’t worry, mama — we’ve got you covered! In this guide,… continue reading

Picking the perfect baby shower gift can be tough. Of course, I always recommend giving the expectant mama the things she’s registered for. She did a lot of hard work doing her research and putting together her list of items she needs and will use with her baby. So, when in doubt, stick to her… continue reading

Spotify | Apple Podcasts | TuneIn | Audible When preparing for labor, most people are fixated on getting through the first stage and handling the contractions. And I get it. It’s the longest stage of labor, and it can determine how you will birth your baby. But one area that I think does not get enough time… continue reading

Reaching 19 months is an exciting time for both toddlers and their parents. This stage marks significant growth in various developmental areas, including physical, cognitive, and social skills. Understanding the 19-month milestones to look out for can help caregivers provide the best support for their child’s growth and well-being. This article will cover key 19-month… continue reading

Spotify | Apple Podcasts | TuneIn | Audible Thanksgiving is around the corner! This is the time when we’re solidifying our menu, confirming guests, and thinking about all of the ways we can keep our little ones happy and involved during the event. The holidays can bring up a lot of emotions. As moms, we feel the… continue reading

Welcoming a new baby brings many changes, and while pregnancy often takes center stage in terms of nutrition, the postpartum period is equally important. Recovering from birth, balancing hormones, and adjusting to life with a newborn requires focused nutrition to support energy, mood, and (if you’re breastfeeding) milk production. This is where postnatal vitamins come… continue reading

Spotify | Apple Podcasts | TuneIn | Audible November is Diabetes Awareness Month. To get involved and help spread awareness, we wanted to learn more about Type 1 diabetes, its signs and symptoms, how common it is, and what we can do to help. I learned a lot during this episode, and one thing that stood out… continue reading